Comments on: Four Common Mistakes in the Gym http://www.unstoppablestrength.com/four-common-mistakes-in-the-gym/ Thu, 27 Feb 2014 03:17:47 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Brandon http://www.unstoppablestrength.com/four-common-mistakes-in-the-gym/#comment-25368 Brandon Tue, 21 Aug 2012 12:48:17 +0000 http://www.unstoppablestrength.com/?p=312#comment-25368 Ken, Great article! I absolutely agree 100% with you about pretty much everything you said. It is really sad to see how many people try to lose fat by doing exercises that only target the abdominals! How ridiculous. I kindly explain to them that I have a six pack and I NEVER do crunches or ab exercises! One other thing, I have never heard of the term "complexes" before. Seems like the same thing as circuit training, right? Thanks for explaining some common misconceptions so well! Brandon Ken,

Great article! I absolutely agree 100% with you about pretty much everything you said. It is really sad to see how many people try to lose fat by doing exercises that only target the abdominals! How ridiculous. I kindly explain to them that I have a six pack and I NEVER do crunches or ab exercises!

One other thing, I have never heard of the term “complexes” before. Seems like the same thing as circuit training, right?

Thanks for explaining some common misconceptions so well!

Brandon

]]> By: Carnival of Athletic Training 10 | Discover Soccer http://www.unstoppablestrength.com/four-common-mistakes-in-the-gym/#comment-21292 Carnival of Athletic Training 10 | Discover Soccer Mon, 07 May 2012 06:20:37 +0000 http://www.unstoppablestrength.com/?p=312#comment-21292 [...] 4 Common Mistakes People Make in the Gym. [...] [...] 4 Common Mistakes People Make in the Gym. [...]

]]> By: Ken http://www.unstoppablestrength.com/four-common-mistakes-in-the-gym/#comment-2800 Ken Wed, 30 Mar 2011 11:05:09 +0000 http://www.unstoppablestrength.com/?p=312#comment-2800 Anita, I am glad you liked the article. Feel free to put a link to the article on your website :) Anita, I am glad you liked the article. Feel free to put a link to the article on your website :)

]]> By: Anita http://www.unstoppablestrength.com/four-common-mistakes-in-the-gym/#comment-2776 Anita Wed, 30 Mar 2011 02:37:50 +0000 http://www.unstoppablestrength.com/?p=312#comment-2776 I own Pitt Meadows Athletic Club. I found your article very interesting and educating. May I put it on my website with a link to the source?? Let me know. I own Pitt Meadows Athletic Club. I found your article very interesting and educating. May I put it on my website with a link to the source?? Let me know.

]]> By: Ken http://www.unstoppablestrength.com/four-common-mistakes-in-the-gym/#comment-2262 Ken Thu, 17 Mar 2011 13:55:58 +0000 http://www.unstoppablestrength.com/?p=312#comment-2262 Thanks Bill, I am glad you enjoy the blog. I will continue pumping out high quality content for you and everyone else to enjoy!!! Thanks Bill, I am glad you enjoy the blog. I will continue pumping out high quality content for you and everyone else to enjoy!!!

]]> By: Bill http://www.unstoppablestrength.com/four-common-mistakes-in-the-gym/#comment-2241 Bill Thu, 17 Mar 2011 02:01:25 +0000 http://www.unstoppablestrength.com/?p=312#comment-2241 I have read your blogs with great interest. The last post was very good. Keep up the great job!! I have read your blogs with great interest. The last post was very good. Keep up the great job!!

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