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	<title>Comments on: The SECRET to Get ANYONE in Shape</title>
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	<link>http://www.unstoppablestrength.com/the-secret-to-get-anyone-in-shape/</link>
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		<title>By: MassivityMan</title>
		<link>http://www.unstoppablestrength.com/the-secret-to-get-anyone-in-shape/#comment-48375</link>
		<dc:creator>MassivityMan</dc:creator>
		<pubDate>Fri, 02 Aug 2013 22:05:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.unstoppablestrength.com/?p=632#comment-48375</guid>
		<description>I had a martial arts teacher who told the me secret was that there is no secret, there is only practice. Those movies and ads that invent secrets are just gimmicks for people who want to avoid putting in the time and sweat. 

And I rarely find myself in a gym with personal trainers who are stronger than I am. Only once, and the owner was a retired bodybuilder.</description>
		<content:encoded><![CDATA[<p>I had a martial arts teacher who told the me secret was that there is no secret, there is only practice. Those movies and ads that invent secrets are just gimmicks for people who want to avoid putting in the time and sweat. </p>
<p>And I rarely find myself in a gym with personal trainers who are stronger than I am. Only once, and the owner was a retired bodybuilder.</p>
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		<title>By: Brandon</title>
		<link>http://www.unstoppablestrength.com/the-secret-to-get-anyone-in-shape/#comment-25369</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Tue, 21 Aug 2012 13:01:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.unstoppablestrength.com/?p=632#comment-25369</guid>
		<description>LOL I cannot believe a trainer has his client doing that exercise. Looks like a lawsuit to me! 

Great article. I firmly believe in compound exercises that work more than just one joint. Makes me sick when I go into the gym and see big, strong guys staring at themselves in the mirror while doing curls admiring their biceps. 

That&#039;s when I love to embarrass them on bench press, deadlifts, or pullups! Ha. 

Thanks Ken.</description>
		<content:encoded><![CDATA[<p>LOL I cannot believe a trainer has his client doing that exercise. Looks like a lawsuit to me! </p>
<p>Great article. I firmly believe in compound exercises that work more than just one joint. Makes me sick when I go into the gym and see big, strong guys staring at themselves in the mirror while doing curls admiring their biceps. </p>
<p>That&#8217;s when I love to embarrass them on bench press, deadlifts, or pullups! Ha. </p>
<p>Thanks Ken.</p>
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		<title>By: Ken</title>
		<link>http://www.unstoppablestrength.com/the-secret-to-get-anyone-in-shape/#comment-17687</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Sun, 11 Mar 2012 15:27:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.unstoppablestrength.com/?p=632#comment-17687</guid>
		<description>I agree, it is the blind leading the blind!!!  People thank me when I tell them why we are doing a particular exercise and the muscles worked; as if I gave them some proprietary knowledge!!!  You have the right attitude and thanks for doing the right thing and teaching the right way.</description>
		<content:encoded><![CDATA[<p>I agree, it is the blind leading the blind!!!  People thank me when I tell them why we are doing a particular exercise and the muscles worked; as if I gave them some proprietary knowledge!!!  You have the right attitude and thanks for doing the right thing and teaching the right way.</p>
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		<title>By: Monty</title>
		<link>http://www.unstoppablestrength.com/the-secret-to-get-anyone-in-shape/#comment-17653</link>
		<dc:creator>Monty</dc:creator>
		<pubDate>Sun, 11 Mar 2012 01:09:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.unstoppablestrength.com/?p=632#comment-17653</guid>
		<description>There are very few personal trrainers that actually know what they are doing, makes me sick. This pic is a prime example, this trainer probably took some 4 hour class and now he is an expert. What a scam this is. Been a high school track and CC coach for 25 years and get people who run a 5 hour marathons and 60 min 10ks telling me how to train elite runners. (Have coached 12 State Champs, 30+ All State runners) Same thing in the so called personal train ing world. Why do we feel we need to have these cookie cutter exercise programs like cultfit, P90X, etc. etc. I teach my athletes why we are doing what we are doing and that everyone is different and has different needs. It goes back to people need to be told what to do and have NO clue on how to think for themselves or have NO discipline to find what works for them. Sad!!
Monty</description>
		<content:encoded><![CDATA[<p>There are very few personal trrainers that actually know what they are doing, makes me sick. This pic is a prime example, this trainer probably took some 4 hour class and now he is an expert. What a scam this is. Been a high school track and CC coach for 25 years and get people who run a 5 hour marathons and 60 min 10ks telling me how to train elite runners. (Have coached 12 State Champs, 30+ All State runners) Same thing in the so called personal train ing world. Why do we feel we need to have these cookie cutter exercise programs like cultfit, P90X, etc. etc. I teach my athletes why we are doing what we are doing and that everyone is different and has different needs. It goes back to people need to be told what to do and have NO clue on how to think for themselves or have NO discipline to find what works for them. Sad!!<br />
Monty</p>
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