Posts Tagged ‘vertical jump’

Vegan Athlete – A Conversation with Jon Hinds

Vegan + No Weights = BEAST

Even those who are not good at math would say that there is something wrong with the above equation, but I can assure you that when it comes to Jon Hinds, it is 100% true.  I always try to challenge myself by being exposed to new things, including exercises, philosophies on strength & hypertrophy, etc.  Keeping an open mind, especially in the World of Strength & Conditioning, will make you more well-rounded and better at your craft in the long-run.  I am a self-professed Carnivore who loves throwing around weights so, when Jon Hinds told me that he is not a fan of weights and that a plant-based diet is superior, it was definitely a shock to the system. Read the rest of this entry »

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